“I am not what happened to me. I am what I choose to become.”
Carl Jung
INDIVIDUAL THERAPY
In Individual Psychotherapy, I seek to provide a personalized collaborative therapeutic process aimed at helping individuals navigate emotional challenges, mental health concerns, and life transitions. During one-on-one sessions, I aim to provide tools for self-discovery, coping, and emotional healing, empowering you to lead a more balanced and fulfilling life.
Due to my expertise in relational therapy, my individual therapy treatments also encompass a systems/relational approach where you can explore your relationships in order to grow towards harmony and fulfilling connections with others.