ANA ELISA CAMINADA-HOPKINS MA, LMFT

Ana Hopkins is a compassionate psychotherapist specializing in couples therapy, individual therapy, EMDR (Eye Movement Desensitization and Reprocessing), and working from an attachment-based perspective. With a focus on the person-centered approach, Ana provides a warm, non-judgmental space where clients feel heard, respected, and empowered to explore and overcome their challenges.

In couples therapy, Ana helps partners improve communication, rebuild trust, and strengthen emotional bonds, using insights from attachment theory to understand how early relational patterns impact current relationship dynamics. By fostering a safe, collaborative environment, couples can explore the root causes of conflict and develop healthier, more secure connections.

Ana is also trained in EMDR, an evidence-based approach to trauma therapy that helps clients process and heal from past traumatic experiences. Using EMDR, individuals can release emotional distress and achieve greater clarity and emotional freedom.

As a holistic therapist, Ana integrates mind, body, and emotional well-being into therapy, combining traditional psychotherapy with mindfulness, wellness practices, and holistic strategies to support growth and balance on all levels.

Whether you're seeking support for relationship difficulties, anxiety, life transitions, or personal growth, Ana Hopkins is dedicated to guiding you on a path to healing, emotional well-being, and healthier relationships.