I seek to provide a holistic, relational, therapeutic experience by creatively utilizing evidence-based orientations like Interpersonal Process Therapy, CBT, EMDR, Internal Family Systems, Compassionate Inquiry, Gottman Couples Therapy, Imago Dialogue, and EFT for couples. My goal is to equip clients with tools to improve communication, emotional regulation, acceptance, and self-compassion. I specialize in:
Couples Therapy
Pre-Marital Counseling
Relational Therapy / Individual Therapy for Relationship Distress
Attachment Based and Person Centered approaches
Self-esteem issues
Life transitions
Parenting (Circle of Security Parenting Intervention)
EMDR - Eye Movement Desensitization and Reprocessing
Infidelity
Multicultural counseling
ADHD and neurodivergency
Anxiety