The bonds we have with others are at the heart of all that is meaningful in life. Love is not just a happy accident; it is a survival imperative that empowers and gives us life.
— Sue Johnson

I seek to provide a holistic, relational, therapeutic experience by creatively utilizing evidence-based orientations like Interpersonal Process Therapy, CBT, EMDR, Internal Family Systems, Compassionate Inquiry, Gottman Couples Therapy, Imago Dialogue, and EFT for couples. My goal is to equip clients with tools to improve communication, emotional regulation, acceptance, and self-compassion. I specialize in:

  • Couples Therapy

  • Pre-Marital Counseling

  • Relational Therapy / Individual Therapy for Relationship Distress

  • Attachment Based and Person Centered approaches

  • Self-esteem issues

  • Life transitions

  • Parenting (Circle of Security Parenting Intervention)

  • EMDR - Eye Movement Desensitization and Reprocessing

  • Infidelity

  • Multicultural counseling

  • ADHD and neurodivergency

  • Anxiety


couples therapy

individual therapy

LET the adventure begin