"We are born in relationship, we are wounded in relationship, and we can be healed in relationship. Relationships have the power to transform us at the core."
Harville Hendrix
Online Therapy for Couples and individuals in Spokane, SEattle and Washington State
OUR MISSION
Do you struggle in your relationships and have difficulty voicing your needs, setting healthy boundaries and fostering emotional intimacy? Are you stressed about your marriage or parenting strategies?
Are you feeling out of balance, anxious, or burnt out? Do you feel your emotions are out of control? Do you struggle to stay present and be joyful in the moment?
Are you stuck in negative thought patterns and constantly need validation to feel worthy of love and success?
WAY TO GROW COUNSELING seeks to provide a holistic, relational, therapeutic experience for couples and individuals by creatively utilizing evidence-based orientations like Interpersonal Process Therapy, CBT, EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems, Compassionate Inquiry, Gottman Couples Therapy, Imago Dialogue, and EFT (Emotionally Focused Therapy). Our goal is to equip clients with tools to improve communication, emotional regulation, acceptance, and self-compassion.
Our expertise in Marriage and Family Therapy provides a systemic/relational approach to both COUPLES THERAPY and INDIVIDUAL THERAPY where there is relationship distress.
Our aim is to help you reconnect and grow in ways that feel authentic and lasting. If you’re ready to make that first step, I’d be honored to work with you. We look forward to supporting you in building the relationship you want and deserve.
“Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open and rules are flexible.”
ABOUT THE THERAPIST
Hi! I am Ana Hopkins. I am a Marriage and Family Therapist and I am the owner of Way to Grow Counseling, PLLC.
Get to know me and find out how I can help you heal and grow.
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Way to Grow counseling provides therapy for couples and individuals. Find out more about how I may be able to help you.
schedule a free consult
Interested in enhancing your well-being together? Share a little about yourself, and we will reach out shortly. Looking forward to connecting with you!